There are as many stories associated to chocolate candy as brands available on the market. Different shapes, sizes, and colors are usually accompanied by a dilemma, which is better, dark chocolate or white chocolate?

Apart from taste, World’s Finest Chocolates are characterized for their nutriments. Within your preferred brand,
Hershey chocolate, Ghirardelli chocolate, Nestle chocolate, or Lindt Chocolates, you will find that they are available in dark chocolate and white chocolate presentations.

Nutritionally speaking, white chocolate is a new comer that has been promoted for the benefits of its higher content of milk. However, this type of chocolate candy is not exactly what a chocolate should be.

Standards of the Food and Drug Administration (FDA) states that white chocolate is a combination of milk solids, butterfat, cocoa butter, sugar, lecithin and flavorings, but NO chocolate, but a similar tasting resulting from cocoa butter and sometimes artificial flavoring.

Although a white Hershey chocolate was introduced in 2005, it is White Nestle chocolate, which is more commonly found in this variety, which color is not due to milk content, but sublime or vegetable fat. You must be careful with this product more often referred to as confectionery or summer coating with very low nutritional value.

Lindt Chocolates has a white variety, the same as Ghirardelli chocolate, but labeled as baking chocolate. White chocolate is a great covering for desserts, cakes, dark chocolate candy, and more.

World’s Finest Chocolates are dark whether bittersweet or semisweet. Chocolate candy is not only claimed as a sensual food, but also a product with true nutritional benefits including improvement of endothelial and platelet function, related to cardiovascular health.

Next time, you go to the grocery store, take a dark Hershey chocolate, and compare the information with that of a white Nestle chocolate. You will find differences in their ingredients, but especially in the higher proportion of fats in white chocolate.

Although cardiovascular benefits of dark chocolate are still in debate due to risks associated with effects of glucose and lipid, in body weight, dark chocolate has anti-oxidative effects that benefit the heart.

Ghirardelli chocolate was associated to recent research studying the benefits of flavonoids in dark chocolate. Lindt Chocolates are also reputed for lowering high blood pressure. Whatever brand is your preference, balance your calories with up to a 100-gram serving a day, can help you to improve your health.

When it comes to the World’s Finest Chocolates, apples have been left behind, substituting the saying with this phrase: “A Dark Chocolate a Day Keeps the Doctor Away”, and this saying seems true, indeed.

Natalie Aranda writes on food and drinks. Although a white Hershey chocolate was introduced in 2005, it is White Nestle chocolate, which is more commonly found in this variety, which color is not due to milk content, but sublime or vegetable fat. You must be careful with this product more often referred to as confectionery or summer coating with very low nutritional value. Lindt Chocolates has a white variety, the same as Ghirardelli chocolate, but labeled as baking chocolate. White chocolate is a great covering for desserts, cakes, dark chocolate candy, and more.

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Chocolate is made from beans derived from the cacao tree. These beans are very bitter, so the cocoa solids and the cocoa butter has sugar added to it, along with some other ingredients in order to make the chocolate that is available to the general public.

Chocolate is particularly popular at certain times of the year, such as Easter, Valentines Day and Christmas. As such, chocolate shaped gifts are popular. Hearts for Valentines day and cute bunnies at Easter are two high up on the gift selection list. Here are 10 interesting facts about chocolate:

1. Chocolate is lower in caffeine than tea, coffee and coca cola. A one ounce bar of chocolate contains about 6mg of caffeine, whereas a five ounce cup of regular coffee contains over 40mg.

2. Chocolate was regarded as an aphrodisiac by Aztec Indians.

3. Chocolate contains antioxidants which may help prevent cancer and heart disease.

4. Chocolate is the favorite flavor in the United States Of America.

5. The shelf life of a bar of chocolate is approximately one year.

6. In 1842 Cadbury’s in England created the worlds first chocolate bar.

7. The Swiss eat the most chocolate. The average person eats 19lbs a year.

8. Chocolate contain theobromine, which is a mild relative of caffeine and magnesium. This chemical is found in some tranquilisers. Because coffee also contains caffeine, it both picks you up and calms you down.

9. It is widely believed that chocolate consumption releases a chemical into your body very similar to what is produced when you are in love.

10. Chocolate manufacturers use 20% of the worlds peanuts and 40% of the worlds almonds.

Chocolate is mildly addictive, but a bar now and again is not going to hurt. With all those great antioxidants it contains, it may even help you live longer. After all, as the saying goes, “A little of what you fancy does you good”.

Article by Richard Davies of http://www.chocolateorg.com covering a wide variety of information on chocolate.

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